Category: Endurance

Let's be honest, cycling in the cold winter is not the most pleasant experience. The windchill drops by a few tens of degrees from the speed you gain while biking. What should you look for in an...

I have a friend who trains in martial arts and exercises regularly with a jump rope. It made me curious about jump rope. The market for jump rope is relatively small, so the effectiveness of jumping...

I used to be a frequent runner because it's the most inexpensive and accessible form of exercise. What I enjoyed the most about running was the runner's high – pure euphoria. So how do you start...

Image taken at Manhattan Kayak in New York City. The rowing machine has been one of my most used and favorite exercise machines. I've used the Concept2 rowing machine with the rower handle and...